Hockey Training Protocols
Many aspects of the Athletic Republic sports performance training programs are universal to all sports, designed to develop overall athleticism and resilience, but we also recognize that each sport and discipline has specific demands.
We address individual athlete needs by progressing or regressing exercises, so every athlete is met where they are at. Our extensive athleticism-focused program supports the critical movements necessary, so that hockey players perform better and stay healthy longer.
Become a better hockey player with science-based training in Portland, OR
Become a better hockey player with science-based training in Portland, OR
Skating is the foundation of playing hockey. It takes proper skating mechanics, explosive speed, quickness and balance to consistently outmaneuver your opponents and become a top player. This is why our coordination, agility and speed focused training supports the demands of our hockey players. Our hockey athletes come away with significant improvements in skating efficiency, coupled with improved puck-handling and shooting movements.
Join a Sports Performance Training Class in Portland, OR for Free
Join a Sports Performance Training Class in Portland, OR for Free
Athletic Republic is not simply a place to work out. It’s where better athletes are made. We’re the premier destination for individualized, highly effective, sport-specific training that’s like no other.
